Yoga4classes

Call 07957 272066
 
'Donation classes' are a popular way to get healthy whilst giving back to the community 

Next donation class TBC
Call 07957 272 066 for more information 
 
Children over the age of 12 are welcome but must be accompanied by an adult. Pregnant ladies welcome!

‘The Mother is everything – she is our consolation in sorrow, our hope in misery and our strength in weakness' Kahlil Gibran

Enfield & Southgate weekly timetable

Day
Time
Class
Venue
 
Monday  (Summer)
10 - 11.30am
Walk Yoga Talk Yoga
 
Trent Park, Cockfosters
 
Monday 7.30 - 8.30pm Vinyasa Flow
 
Merry Hills Primary School, Winchmore Hill
 
Tuesday 5.30 - 6.30pm Vinyasa Flow
 
Treehouse Charity, Muswell Hill 
 
Tuesday 8 - 9.30pm Yoga & Relaxation
 
Esporta Health Club, Friern Barnet
 
Wednesday 10 - 11am Gentle Yoga
 
Stepping Out, Crewes Hill
 
Wednesday


Wednesday
5.30 - 6.30pm


7 - 8pm
Astanga Vinyasa


Vinyasa Flow
 
Cancer Research Charity, Holborn 


St John's Parish Centre, Friern Barnet Rd, N11
 
Thursday
10.30 - 12pm

Astanga Vinyasa
 
Esporta, Friern Barnet
 
Thursday


Thursday
1.30 - 2pm


7 - 8pm
Yoga4kids


Vinyasa Flow
 
Highlands Village Nursery, Winchmore Hill


St Michael's Parish Centre, Gordon Hill, EN2
 
Friday
10.30 - 12pm
Vinyasa Flow
 
Esporta, Friern Barnet 
 
 
Please note highlighted classes are open community classes

Class information & fees

Yoga4mums provide classes that blend the traditional philosophy and style of Hatha and Ashtanga Vinyasa Yoga. Our purpose is to inspire a better understanding and awareness of the mind and body using calming breathing techniques, gentle postures and relaxing meditations.  The classes will help to release unwanted stress and tension, build strength and improve flexibility, developing a deep sense of inner peace and wellbeing.
 
Term Time Payment System
You may take a class any time and the fee is £10 per session
 
However, if you wish to reduce that cost, you can pay for a course at £8 per class (a saving of £2). Prices vary a little as we follow the pattern of the school term times.  There is a reduced timetable during the school holidays and no classes on bank holiday Mondays.

Example of class tarrif based on a six week school term:
Drop in £10
1 class per week @ 6wks = £48
2 classes per week @ 6wks = £90
 
First time/trial class fee £5
 
Discounts are available for students and those over 60.
Participants under the age of 16 must be accompanied by an adult. The drop in fee is £5

Changing days & carrying classes over
We welcome notice for holidays and any dates you may not be able to attend.  The discount is only available to those able to attend a term of classes.  However, you can swop to another session if you are unable to make a date, providing it is taken within the term paid for.  Unfortunately, missed classes cannot be carried over.

Introducing a friend or bringing a young adult
Please invite your friends and family along.  If they decide to book a course then you will receive a complimentary class as a big thank you!  Children over the age of twelve are welcome but must be accompanied by an adult.

Medical conditions
It is important that you let us know of any medical conditions, pregnancies or injuries you have before committing to a regular exercise programme.  Please consult your GP beforehand if you have any concerns.

 

PRIVATE & CORPORATE PACKAGES

PRIVATE TUITION
Individual sessions, in the comfort of your own home, are available and tailor-made to suit your needs.  Whether you are new to Yoga or looking to develop and refine your practise, private tuition is the perfect solution.

GROUP TRAINING
If you have the space and want to develop a Yoga practise with friends, then group training is a fun and rewarding option. Training is available to small groups, max six.

CORPORATE PACKAGES
Yoga and relaxation for the workforce should be mandatory! Presentations and classes are available for conferences, teambuilding events, fun days and other corporate functions. Please click on our Yoga4business page for further information.

 


ImageGallery
Viewing images
« view all albums
 2 Pictures 
Family Yoga Fun 2010 2 images in album

Colin Davis


Family Yoga Fun
Family Yoga Fun 2010

To discuss your requirements further contact Yoga4mums - Click here